The Best Self-Defense For Women is Brazilian Jiu-Jitsu

Posts Tagged ‘Jiujitsu’

The Best Self-Defense For Women is Brazilian Jiu-Jitsu

By guestauthor on Saturday, June 4th, 2011 | No Comments

Brazilian Jiu Jitsu is a martial art that does not include any striking. It is the art of subduing your opponent. Jiu Jitsu uses off-balancing, leverage, positions and techniques to make your opponent submit. The majority of Brazilian Jiu Jitsu techniques focus on fighting on the groun

Winning Shouldn’t Be the Goal When Training at the School!

By guestauthor on Friday, June 3rd, 2011 | No Comments

Many new competitors in Brazilian jiu jitsu feel like they should fight to win. Having must win mindset in jiu jitsu can be detrimental to you in the long run. In general life people are very competitive with one another and feel the need to either win or do better than others. This feeling that w

Improve Your Jiu Jitsu Game With Good Balance

By guestauthor on Thursday, May 26th, 2011 | No Comments

I have found that balance is essential for when training Brazilian Jiu Jitsu. If you do not have good balance you will notice very quickly that you are falling over or getting swept a lot. Good balance will allow you to remain stable when on top of your opponent, making it eas

Why is Brazilian Jiu Jitsu Growing in Popularity Amongst Women?

By guestauthor on Wednesday, May 25th, 2011 | No Comments

There is a new fitness trend building momentum in America. This phenomenon is the breakout popularity of a traditionally male martial art – Brazilian Jiu Jitsu – among females! Brazilian Jiu jitsu is a martial art that was developed by the Gracie family and it focuse

Women’s Mixed Martial Arts Classes!

By guestauthor on Saturday, May 21st, 2011 | No Comments

Mixed Martial Arts has become extremely popular all over the world. Men women and children are looking for places to train Mixed Martial Arts. Whether its Brazilian Jiu Jitsu, Muay Thai Kickboxing, Judo, Boxing, Wrestling or just a basic MMA class more and more people are looking to train

The Power of the Stare Down

By guestauthor on Wednesday, May 18th, 2011 | No Comments

Columbia Maryland MMA scene has been on the rise thanks to the popularity of UFC (ultimate fighting championship). A lot of schools are teaching everything right like technique, strength and conditioning for their students, but there is one aspect that gets overlooked…. the stare down. Fight

How to prevent the weight you loose from coming back

By guestauthor on Friday, March 4th, 2011 | No Comments

I train at an Arbutus Jiu Jitsu school in Maryland . I compete in international tournaments very often and I am constantly cuttingweight. International tournaments do mat side weigh-ins so you don’t really want to do a large water weight cut because after a couple of matc

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Posts Tagged ‘Jiujitsu’